Breastfeeding Helps You Lose Weight

When a woman gets pregnant, she gains weight especially with the baby growing inside the womb for the next nine months until the baby comes out. As the baby is born, a new challenge presents itself and that is raising the infant. A mother should start breastfeeding the child for the first 6 months after the baby is born.

This can continue on for about a one year or until such time that the mother thinks that other liquids can already be given. This can begin an hour or two after giving birth as long as there are no problems with the baby and the mother.

Breastfeeding has many benefits for the mother. These are:

  • It provides time for the mother to bond with the baby giving a sense of security, warmth and comfort.
  • Breastfeeding burns calories making the mother lose the excess pounds gained during pregnancy.
  • This gives time for the uterus of the mother to return back to its original size and stops the bleeding that usually happens after giving birth.
  • Studies have also shown that breastfeeding reduced the risk of cancer in the breast and the ovaries.
  • Studies have shown that milk that comes from the mother is the best for babies. This is because the milk that comes out has the right concentration of fat, water, protein and sugar that is needed in the first few month’s of the infants development. It also contains antibodies which protect the infant from harmful bacteria and viruses and helps defend against disease and infection.

Other benefits of breastfeeding which is visible in the future will help avoid becoming overweight or obese and make the infant score higher in IQ tests compared to kids who did not.

The first thing that the baby will be feeding on is thick yellowish milk called colostrum. This comes in small amounts that might let the mother think the infant is not getting enough nutrients but rest assured that it is all the baby needs. Newborns are sleepy most of the time and will not cry when its time to eat so the mother must wake the baby every hour or every couple of hours to give it some milk.

A mother should start breastfeeding the child for the first 6 months after the baby is born. This can continue on for about a one year or until such time that the mother thinks that other liquids can already be given. This can begin a few days after giving birth as long as there are no problems with the baby and the mother.

There are 2 ways to know the baby is getting enough milk in her system.

The first is observing the baby’s weight. Should the infant lose some weight averaging between 7 to 10% during the first few days, the doctors can tell the mother that it is normal and everything is ok.

The second is by keeping track the number of diapers for the baby. Initial breastfeeding gives out milk on low volumes but are high in nutrients. During this time, the baby will have to be changed a maximum of two times a day. As the supply of milk increases, changing the baby can happen up to 6 times in a day and normalize to around 3 or 4 later on.

Fact or Fiction: Are Amber Teething Necklaces Worth the Hype?

baby in teething

Amber teething necklaces that have been popular in Europe, America and various other parts of the world since people used them for teething pain relief. They are demanded and sold worldwide. There are lots of sceptics of the opinion that they are useless and choking hazards for babies under 3. On the other hand, there is the lot that can swear the miraculous power of the knotted beads.

Fact or Fiction

Now, the question emerges whether the amber teething necklaces are worth the hype? It is hard to decide amidst a vast sea of diverse opinions. Whether, here, it is suggested to rely or don’t rely upon these resins, two large classes are supporting the both views and confusing the potential buyers.

The only way to know the reality of this traditional teething remedy is using it at least once. But, if you want to understand the reasons behind its popularity and negative views, below are given the facts provided by the doctors and the lot favouring the necklaces, and also the opinion of people who turned down the idea.

How It Works

A common notion says that when these amber teething necklaces are tied around the necks of your babies, they feel healthy, the teething pain goes down, drooling reaches at the lowest level and the inflammation comes to an end. It is all because the warmth of the beads is transferred to the skin. After this, the skin transfers the absorbed heat (succinic acid) to the bloodstream.

Succinic acid, the biggest attribute of the amber teething necklace, is known to be one of the most anti-inflammatory remedies around the world. When it is mixed in the bloodstream, the heart pumps it to all the parts of the body. As a result, the teething pain becomes neglectable, and inflammation is no more a big deal. Babies are found playing, laughing and enjoying sound sleep during teething period if they wear these necklaces.

The Other Views

There is another group of people that is of the opinion that succinic acid absorbed by the skin cannot be transferred into blood because there are various other things that are harmful and we use on skin; we stay away from harms because blood cannot absorb elements from the surface, just as hair dye colours. They also fear that amber teething necklaces may be choking.

Overall, the group with a positive opinion is larger than the latter.